Health Insurance vs. Self Care

As we all know things are going to change about how Health Insurance dollars are spent, as the new up coming policies change, but one thing remains the same that what we do to participate in our own health care is to look to prevented first, last and always. You may need to have more weapons on the side of Self Care to take up the slack when Health Insurance dollars diminish.
Because, you are your best supporter when it comes to your own body.