Hi,
I recently read a Press Release about a Study that Dr. Patricia A. Boyle of Rush Alzheimer's Disease Center in Chicago just released about a four year study they did on the use of breathing muscles and muscle strength. They found that if someone had the proper use of the breathing muscles they could reduce the likelihood of getting Alzheimer's. Or at the very least slow down it effects.
For more information can be found at the Rush Alzheimer's Disease Center or online at Archives of Neurology, November 2009.
If you are wondering why I would be so excited about this particular article it is because my breathing technique are the same ones that will help sustain good breathing muscles for years to come.
Stay Healthy......
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