Sunday, September 13, 2009

Repetitive Motion Part 2

Hey,
I'm back with the news on wrist, elbow and arm injuries in general....
Did you know that all muscle injuries caused by repetitive motion start in your large muscle groups which are the muscles of the abs and chest?
The reason for this is that all muscular movement has to start from the area of origin and then into the smaller more movable area such as the arm, wrist and hand.
Stay healthy.....

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