Hi,
I was talking to a young friend last night about her shoulder injury, and I was trying to explain the importance of using the whole body in every activity. Even the act of healing, takes the entire body finding balance. I call this postural interrogation and structural realignment. This means when your muscles are connect in a fluid(movement) train then and only then can they work effectively together.
This is especially true when an injury has occurred because healing to the muscles is both a movement action and a blood and waste removal dance that the body has to perform to achieve healing.
Stay Healthy..........
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